Glossary of Therapies...
- Psychodynamic Therapy
Originally created by Freud, many modern developments, including Object Relations, Relational Analytic, Self Psychology, Intersubjectivity.
- Gestalt Therapy
Originally created by Fritz and Laura Perls, a modern version is Relational Gestalt. Main features are phenomenology, contact blocks, here and now focus.
- Group Therapy
Excellent form of therapy for those seeking help in learning to function better in relationships with others and in groups.
- Eye Movement Desensitization and Reprocessing (EMDR)
Very powerful method for working through trauma, an extremely useful technique when integrated with other forms of therapy, such as psychodynamic and Gestalt Therapy. Utilizes brain's natural information-processing functions.
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